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Here We GLOW
FLASH SALE $59
Are you ready to change your life?!
Through evidence-based learning, the program is designed to address issues that many struggle with when it comes to losing weight and keeping it off. We will figure out your mindset barriers, set realistic bite size goals and learn how to navigate the grocery store. The program teaches you to become your own nutritionist and provides a roadmap for a lifetime of success. By the end you will have a custom plan that you can use for a lifetime of success with weight management. No more 'diets'! Here we GLOW!

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  • 1xHere We GLOW ProgramC$59
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All prices in CAD

Below shows the layout of the Lessons & Modules
Week 1 – Nutrition Fundamentals: 6 Modules. Here we discover nutrition fundamentals and explore all macro and micro nutrients. You will acquire the knowledge necessary to make healthy informed food choices.

Week 2 - Mind Shift: 6 Modules. Understand your relationship with food. A deep dive into the phycology and how to change our mindset and habits. 

Week 3 - Weight-loss Roadmap: 7 modules. We’ll discover your very own roadmap for success and start implementing your new strategies. 

Week 4 - Meal Plans: 6 Modules. Here we discover planning weekly meals for success. You learn how to use the meal plans, are provided with recipes and grocery lists and figure out how to create amazing results through meal planning!

Week 5 – Foods to Thrive: 5 Modules. You learn about different health benefits that a variety of foods provide. Superfoods and food combinations are explained. 

Week 6 – Self Care: 6 Modules. Several self care strategies are discussed. Learn how to take care of yourself in a realistic way! 

Week 7 – Navigate the Grocery: Store 6 Modules. Health claims and popular marketing strategies are explained to help you navigate the grocery store with ease. 

Week 8 – Resources & Next Steps 6 Modules. Several resources including supplement cheat sheets and sneaky ingredient lists.

Last chance to buy for only $399!

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